I have merged Counselling and Life Coaching which gives clients a more all round experience on their journey of recovery. We currently live in a strange time so in order to reach potential clients this service is now online and sessions can take place on multiple platforms. all sessions are strictly confidential.
Personal life coach
I coach individuals to gain awareness of and clarify their personal goals and priorities, better understand their thoughts, feelings, and options, and take appropriate actions to change their lives, accomplish their goals, and feel more fulfilled.
Poor Mental Health within Sports
I help young sports people overcome the heart break of being told that they will not have the opportunity to be a professional. Some of us have dreams of being the greatest at the sport or hobby that we like to do, over time our sport or hobby turns to an addiction and our love for it turns to passion. In reality only a small percentage of us get the opportunity to live out our dreams or what we think are our dreams, I help people rediscover their purpose.
I also work with professional's deal with the pressures and stresses that come with their position.
I help clients with the following.
- Couples that have become distant and wish to get back to how it used to be.
- Growing tension within the household.
- Parents reconnecting with teenage children within the household.
Health coaching centres around wellbeing understanding and support covering, Weight loss and keeping the weight off, Fitness in relation to your body type, Lifestyle changes for a healthier way of life.
I coach individuals to identify what they want and need from their career, then make decisions and take the needed actions to accomplish their career objectives in balance with the other parts of their lives. I myself have achieved each goal that I have set for myself, let me help you achieve yours.
I provide targeted behavioural coaching helping individuals to change specific behaviours, habits or learn new, more effective ways to work and interact with others.
Anxiety and or Depression
Help with anxiety and or depression, which has a major affect of peoples lives.